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Health and Nutrition


NYT > Fitness & Nutrition
Ouch, My Knee! Is There a Bike Fitter in the House?11/19/2008 6:52 PM
Bike fittings for recreational cyclists has mushroomed into a mainstream offering found at scores of bikes shops and training centers around the country.

A Good Appetite: Almost Heaven: Leftover Mashed Potatoes, Uplifted11/18/2008 11:06 PM
Leftover mashed potatoes normally head straight for the trash can, but this year they are destined for a higher purpose.

Recipes for Health: Baby Salad Greens With Sweet Potato Croutons and Stilton11/18/2008 3:04 PM
Sweet potatoes contrast beautifully here with the pungent Stilton in this salad.

Vital Signs: Vitamins Seen as No Help in Heart Disease11/17/2008 11:23 PM
A large long-term trial has found that vitamins C and E work no better than placebos at reducing a person’s risk of heart disease.

Fitness: Learning How to Walk (Chewing Gum Not Included)11/13/2008 8:47 AM
A yoga instructor has incorporated walking lessons into his yoga classes, insisting that proper alignment helps keep you moving toward better health.

Bake Sales Fall Victim to Push for Healthier Foods11/13/2008 9:44 PM
The school bake sale is becoming obsolete in California, as new standards restrict what foods can be sold to students.

Fitness: Road Runner Rage11/7/2008 12:02 PM
Nothing ruins a good run quite like a ton of steel in your path.

Food Storage as Grandma Knew It11/6/2008 10:13 AM
For economic and health reasons, a number of Americans are making the seemingly anachronistic choice to turn their basement into a root cellar.

Q & A: Heating and Depleting11/4/2008 12:09 AM
When scum is skimmed off homemade soup, what nutrients are lost?

Calories Do Count10/30/2008 2:37 PM
Complex diet regimens are starting to look like exotic mortgages and, just like a reliable savings account, good old calorie counting is coming back into fashion.

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